I created a static preset - don't really like when it changes all the time according to the apps
LMK what you think & enjoy 
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Download here My_Preset.bttpresetcompressed (25.3 MB)
is it for macbook pro 2020? 
I have a MacBook pro 2019, 16"
I have an ESC key on my keyboard - but you can easily add one if you don't.
Just need to activate it somewhere.