Create a prompt to trigger what text should be pasted


I want to paste one of my several emailadresses. I think I don't want to remember which shortcut I linked to which adress. So I'm asking for a way to create a prompt in which I can choose which adress from the given ones should be pasted. Is there any help?

PS: I don't have a touch bar.

Thanks in advance

Any Ideas?

I can tell you how I do it. With Key Sequence.

Suppose a mail address is

I type
"pjg" and then the spacebar twice

This is easy to remember. Double spacebar so there are no conflicts with normal writing.

I have similar actions realized with the
Show Custom Context Menu (NEW)

Paste the predefined Mail address via the Dropdown menu with a trigger of your choosing that is only available in your mail client.